a space to breathe, to be, in community.
inspired by the four pathways of yoga outlined in the bhagavad gita, flow together offers donation-based meditation, yoga, pranayama, kirtan + more. guided by the yamas and the niyamas, we aim to keep the space open and accessible to all by practicing:
ahimsa
non-violence
satya
truthfulness
asteya
non-stealing
brahmacharya
non-excess
non-greed
aparigraha
saucha
cleanliness
santosha
contentment
tapas
discipline
svadhyaya
self-study
surrender